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Get lean and stay lean forever. If you’re wondering if you should cut or bulk or recomp and you feel relatively ‘skinny fat’… CUT. Get lean once and ideally, stay relatively lean (~15-18% max male and 25% max female) for the rest of your life regardless of if you’re cutting, bulking or maintaining. Need to dial in for faster results for FREE? Grab my free physique bundle (link in bio) 🔥🚀📲
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